Pogue's Run Blog

Good and Cheap: Eat Well on $4/day

good-and-cheapGood and Cheap is a cookbook of 100 healthy recipes designed to fit in the average food stamps budget – just $4 per person per day. There’s no question that eating well on so little is a real challenge. But if you have a kitchen and access to a grocery store, you can do it!

Nate from Pogue’s Run Grocer will teach a 2-part class at Westminster Presbyterian Outreach Center. In addition to discussing healthy eating on a budget, Nate will give interactive cooking demonstrations using recipes from Good and Cheap and participants will share a meal prepared in class. The group will also take field trips to nearby grocery stores. At the end of the second class, each participant will receive a copy of Good and Cheap.

April 11 and 18, 10:30am – 12:30pm
Westminster Presbyterian Outreach Center. Limited to 5 participants (children of participants are welcome)

This class is intended for people who currently receive SNAP benefits only. To reserve a spot in this class, you must contact Nate at 426-4963.

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